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BetterSleep Sleep tracker
Loosen up Melodies is now BetterSleep. New title, identical nice app.
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→ Editors’ alternative on Google Play
Sleep higher. Really feel higher.
BetterSleep helps you perceive and enhance your sleep with sleep monitoring, premium sleep sounds and guided content material curated only for you.
Beneficial by main medical doctors, neuropsychologists, and sleep consultants, BetterSleep can be validated by hundreds of thousands of customers all over the world. 91% of our listeners say they slept higher after utilizing the app for only one week.
Right here’s how:
Premium audio content material
Go to sleep simply, sleep soundly, and develop lasting sleep habits, with dreamy soundscapes, narrated tales, and meditations that actually work, all completely tuned to your wants.
Sleep tracker
Observe your sleep, perceive the way it works and allow us to suggest actionable methods to enhance it.
Sleep science
Study concerning the science behind your distinctive sleep wants and uncover your private chronotype.
Many sleep apps supply monitoring and nothing extra.
BetterSleep provides an unprecedented suite of options that will help you create nightly habits to go to sleep and keep asleep:
🌖 Sleep sounds, brainwaves, and white noise:
Discover our collection of greater than 300 soothing sounds, music, beats, and tones designed specifically by our in-house consultants to information you to sleep. Combine them collectively to create your very personal soundscapes.
Our library consists of:
– Nature sounds: wind, rustling leaves, birds, crackling fireplace
– White noise: hair dryer, airplane, dryer, vacuum, fan noise
– Water sounds: rainstorm, ocean, sluggish waves, lapping water
– Meditation music: voices, devices, ambient melodies
– Isochronic brainwaves: 2.5Hz, 4Hz, 5Hz, 8Hz, 10Hz, 20Hz
– Binaural beats: 2.5Hz, 4Hz, 5Hz, 8Hz, 10Hz, 20Hz
– Solfeggio Frequencies: 174Hz, 285Hz, 396Hz, 417Hz, 432Hz, 528Hz
Features
🌖 Bedtime tales
Select from greater than 100 bedtime tales voiced by award-winning narrators and written specifically that will help you fall softly and naturally asleep.
Themes embody:
– Fairytale
– Thriller
– Sci-fi
– Fantasy
– Historical past
– Children
– Journey
– Myths and legends
– Non-fiction
🌖 Sleep Strikes
Expertise our modern Sleep Strikes workout routines, a sequence of mild bedtime rest strategies developed in collaboration with sleep consultants to arrange your thoughts and physique for stress-free sleep. Themes embody:
– Mini: That can assist you unwind shortly
– Collectively: Unwind with this rest routine for {couples}
– Journey: Overcome jet-lag and homesickness
– Cooldown: Shed any extra vitality from a anxious day
– Concord: Discover steadiness and recenter your self
🌖 Respiratory strategies: sound respiratory for day and night time
Clear your thoughts and obtain your private objectives for anxiousness discount with our respiratory workout routines mixed with soothing sounds. Soften your worries away with matters like:
– Take a break
– De-stress
– Clear your thoughts
– Go to sleep
– Coronary heart coherence
Additionally that includes:
Bedtime reminder: Constant sleep instances result in extra restful sleep
Timer: Cease the applying after a set period of time
Favorites: Quick access to your favourite mixes
Playlist: Select your favourite content material to create the right sleep time playlist
Sensible Combine: Seamless, pure sound mixes with no distracting audio loops
…and rather more.
Premium MOD APK
BetterSleep Sleep tracker v20.4.1 APK (MOD, Premium Unlocked) Free For Android
