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Serenity Guided Meditation & Mindfulness
Serenity: Guided Meditations permits you to be taught a wide range of meditation and mindfulness strategies that goals to deliver a way of peace, calm and happiness to your life.
Story
Be taught the fundamentals with the free, simple to comply with 7 day audio course. Acquire the abilities required to make aware meditation part of the remainder of your life.
Foundations: Increase your expertise and study mindfulness, self consciousness, values and objectives
Sleep guides: A choice of guided mediations designed to information you to sleep utilizing rest strategies, peaceable music and tranquil sounds
Stress reduction: soothe nervousness with rest and mindfulness strategies to calm the thoughts and physique
Fast meditations: quick periods to observe your expertise or present a way of serenity and calm from the stresses of your day
Every day meditations – Totally different meditations every day to assist keep common observe
Plus extra being added to the app on a regular basis
Different options:
No join/log in required – begin meditating right away
Preferrred for newbies with over 2 hrs of free audio.
No subscriptions needed – additional content material is out there both by means of one time everlasting purchases or unlock the whole lot with a subscription
Simple to comply with – serenity is good for newbies and extra skilled aware meditators alike
Silent thoughts – be taught a way to quieten the thoughts of ideas
Meditation and mindfulness expertise – Be taught to separate ideas from emotions to enhance your emotional properly being
Gratitude – Change your perspective on life by understanding gratitude and acquire a brand new appreciation of the world round you
Plus
Arrange every day reminders to remain on monitor
Keep motivated by finishing challenges and unlocking extra free periods as you progress
Monitor your progress with stats and graphsSee if aware meditation can enhance your life – set up now!
Premium MOD APK
Serenity Guided Meditation & Mindfulness v3.4.2 APK (MOD, Premium Unlocked) Free For Android
